DON'T GO IT ALONE...
Becoming the change you want to see in the world takes a village... Whether you are stressed out, having the same fight over and over again with your partner resulting in the same outcome, finding yourself stuck in the past, or unable to live more productively in the present...The first step to change is reaching out and asking for help!
As a solution-focused psychotherapist, my goal is to help you uncover your true potential in order to live life in ways you
feel are worth celebrating! Together, let's unearth long-standing behavior patterns or negative perceptions that may be
holding you back.
Heal Your Past... Strengthen Your Present ... Create Your Future!
For over three decades, I have been in private practice working with both individuals and couples. My approach is eclectic, with treatment being individualized for each client's needs. My style is warm, engaging, and respectful.
My areas of particular interest include, but are not limited to, relationship/intimacy building, management of Adult ADD, sexuality/sexual orientation/LGBT issues, and Adult Children of Alcoholics/Dysfunction. Additionally, I use hypnosis and hypnotherapy in treating ADD, anxiety/fears, relaxation techniques, and breaking destructive/compulsive/addictive habits or behaviors. Treatment is tailored to best meet the needs of my clients.
Over the last few years, I have incorporated the use of pet-assisted therapy in my practice (when appropriate), which has proven to be wildly successful, most especially for clients with a history of trauma/anxiety/trust issues!
I consider myself to be blessed by the opportunity to assist you in challenging old behaviors and reframing healthier narratives moving forward in your life. I look forward to assisting people to effect change by identifying their own inner strengths. I also serve as a Mediator in helping couples to learn better communication skills and increase levels of intimacy while decreasing tension, anger, and resentments in their relationships.